Massage therapy
Massage is the holistic therapy, it is the rubbing and kneading muscles and joints of the body. It is described as the restoration and maintenance of the good health by manipulating the body's soft tissue. Here we discuss different massage therapies, its benefits, massage tips and massage products and equipment's that you can use at home to achieve good health and relive pains and aches.
Massage tips and pressure points
Some of the best massage tips and pressure points to remember when giving a massage. Some massage therapies work on muscles, joints, ligaments and tendons. They work firmly to move tissue over tissue, so getting rid from the body the toxic build-up that can cause physical problems such as arthritis..
best massage guns
Massage guns provide all the benefits of a traditional massage, but they're much easier and more convenient to use. These devices use powerful vibrations to help relieve tension and pain in the muscles. They can be used on any part of the body, and many people find them especially...
BEST FOOT MASSAGERS & spas
Foot massagers and spas are becoming increasingly popular. From relaxation to pain relief, there are many reasons to consider investing in a foot massager or spa. No matter what your needs are, we’re confident you’ll find a foot massager or spa on this list that’s perfect for you...
Written by Sona Tandon - Registered Nutritionist with a background in Ayurveda and herbs. I specialize in hormone and have 15 years of experience in healthcare, and is the owner of alternativemedicineathome and co-owner of soma vitality wellness, provides my coaching, online courses and private consulting via https://www.somavitalitywellness.com/
Soma Vitality Wellness is a integrative clinic with expert health practioner specializing in hormone health and gut health. These practioner design integrative treatment plans that can help you balance your hormones through nutrition, lifestyle coaching, herbs and supplements. You can rest assured that when you take a consultation, you will get the care you deserve. Why not book a 15 minutes free consultation to see if its right fit for you?
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