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              <image:caption>The aroma and therapeutic properties of the cardamom are due to its volatile oil. Tinctures of cardamom is used chiefly in medicine to relieve flatulence and for strengthening digestion.</image:caption>
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              <image:caption>Diet for diabetes - Increase your consumption of high-fibre foods, such as wholegrain bread and cereals, beans and lentils, and fruit and vegetables.

Eat fish and lean meat rather than fatty or processed meat.

Eat fruit, unsalted nuts and low-fat yoghurts as snacks.</image:caption>
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              <image:caption>Diabetes Diet and Natural Remedies</image:caption>
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              <image:caption>Constipation, dyspepsia, overeating at night and worrying about sleep can also keep you awake. Chronic insomnia could also be due to health problems like depression, high blood pressure or diabetes.</image:caption>
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              <image:caption>Having a low salt diet is important as salt is said to interfere with the restful sleep. A balanced diet with simple modification in the eating pattern will go a long way in the treatment of insomnia. 

Home Remedies for Insomnia- Diet should exclude white flour products, sugar and it&#39;s product, tea, coffee, chocolate, cola drinks, alcohol, fatty acids, fried food and foods containing additives.</image:caption>
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              <image:caption>The function of the Kidneys is to maintain the water and electrolyte balance of the body. At times this excretion gets affected by changes in diet, hormone disorders. Home remedies for kidney stones.</image:caption>
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              <image:caption>!2 best eczema remedies</image:caption>
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              <image:caption>Natural Remedies for Eczema</image:caption>
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            <loc>https://www.alternative-medicine-at-home.com/Natural-remedies-for-headaches.html</loc>
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              <image:caption>15 remedies to treat headaches naturally</image:caption>
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              <image:caption>health benefits of ginger tea</image:caption>
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              <image:caption>Holy Basil helps in respiratory disease</image:caption>
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              <image:caption>Flatulence- is the accumulation of gas in the alimentary canal. Gas in the abdomen, also known as wind, occurs due to fermentation of food in the intestine causing bloating</image:caption>
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              <image:caption>11 home remedies tor Cough</image:caption>
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              <image:caption>This delicious healthy vegan recipe is full of nutrients. High in protein, beta-carotene, lutein, vitamin C and A. You can make it for lunch or dinner.</image:caption>
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              <image:loc>https://www.alternative-medicine-at-home.com/images/massage.jpg</image:loc>
              <image:caption>Before doing massage, it&#39;s important to remember some massage tips. Touch is not only a comforting and pleasurable means of relaxing, it is also a necessary part of being alive.</image:caption>
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              <image:caption>Some of the best massage tips and pressure points to remember when giving a full body massage.

Acupressure points or pressure points are not magic buttons that can turn health problems off like a light switch.

But used regularly and with care, they can re-balance the health of your body and mind so that the problems become less frequent in occurrence and intensity.</image:caption>
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              <image:caption>Psyllium husk contains a large amount of mucilage . The seeds also show the presence of a number of amino acids in their free form. Its oil has been reported to be a good source of linoleic acid.</image:caption>
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              <image:loc>https://www.alternative-medicine-at-home.com/images/Psyllium-husk.jpg</image:loc>
              <image:caption>The medicinal properties of the seeds are largely due to the large amount of mucilage and albuminous matter present in them. The seeds are cooling and mildly laxative. They act as a diuretic and also have a soothing effect on the skin and mucous membranes.</image:caption>
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              <image:caption>The seeds are small and are rich source of protein, magnesium, iron, copper, B vitamins, vitamin E, antioxidants.</image:caption>
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